Low Carb Vegan Bowl

PlANTBASED. We are what we eat. Nurture yourself with the right foods and your body will thrive #wholefoods 🌱Feed it poor quality food and inevitably it will get sick. Eating clean and healthy is not complicated as many people think. It’s so simple. It took me 10 min to put together this salad. Make sureContinue reading “Low Carb Vegan Bowl”

Sweet Potato Lovers

Any SWEET POTATOES #lovers? 🍠 It’s a staple in my diet, I could eat it everyday. Besides being so yummy it’s packed with vitamins B and C, minerals, like iron, calcium and selenium and healthy fibers. The key ingredient is an antioxidant known as beta-carotene, which converts to Vit A when consumed and it‘s beneficialContinue reading “Sweet Potato Lovers”

Protein Spirulina Yogurt Bowl

My mid afternoon snack as of lately #obssessed : PROTEIN SPIRULINA YOGURT 🌱 Spirulina is a blue-green algae, considered a superfood and the most Nutrient Dense Food on the planet. It’s a great source of Vegan Protein (60-70% protein content) and has many other amazing nutrients and vitamins, antioxidants and anti-inflammatory properties.Some benefits include weightContinue reading “Protein Spirulina Yogurt Bowl”